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Yoga with Heidi
​Find Your Inner Strength.
Yoga and Meditations
Move Mindfully
I teach all-level online classes that prioritize mindfully moving with the breath. This approach is the foundation of my teaching style both on and off the mat, whether in the gym or in daily life.
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As you learn to move with your breath, you establish a deeper connection with your body. This awareness will prove to be your most impactful teacher, empowering you to unlock your inner strength and become more present, energized, strong, and connected.
All-level Powerful Vinyasa & Yin Yoga Classes
Breath work and Meditations
Myofascial Release & Tutorials
Workshops & Retreats
Practice Now
Let's Stay Connected
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